Postcards from your Mind's Eye
In an effort to continue to help both of them without taking time away from my busy practice, I recorded a CD. It occurred to me that this CD, Postcards from Your Mind's Eye, would be helpful to many people.
On the CD, I take the listener on an imaginative journey as I instruct them through the process of guided imagery, autogenic training, deep muscle relaxation and deep breathing techniques. I also include an additional track that teaches how to create your own imaginary journey.
Postcards from Your MindsEye has helped hundreds of people over the years to alleviate stress and anxiety. Juliette Becker, Ph.D
The price is $19.95 plus shipping. If you live in California, a sales tax must also be included.